Sunday, August 26, 2007

Back to running...

So I decided that I was feeling brave enough to add some running back into my routine. The results are mixed but only due to the fact that it was too damn hot today! I was however able to run around 8 minutes without stopping and felt like I could keep going! Basically I ran the better part of a mile (about a 12:30 pace) and the only thing that stopped me was my stomach felt like it might start cramping and I started worrying about some kind of heat stroke. I may try again in the evening...but wow folks! I can't believe that I was just...running...really running!
Now I might be able to really get myself back into great shape by being able to perform two heavy calorie burning exercises in the same week!!


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