Wednesday, May 21, 2008

188.8

That's right folks...188.8 pounds. New territory!

Okay I got everything from Monday and Tuesday under control. Got my water and normal eating when I'm hungry, portion control, etc done. Today I ran on the treadmill for 15:30 will walking about 9:30 so I'm feeling pretty good about the progress there. I finished up with a 20 minute walk outside just to get some sun and fresh air.

By the way did I mention I'm down to 188.8? Monday is completely forgotten!

I guess the PMA helped!

2 Comments:

Anonymous Anonymous said...

Cheers!!

4:43 PM  
Blogger KatieFeldmom said...

The scale is a mean vicious thing, but you dealt with it and came back with a vengeance. Way to go!!!

4:44 PM  

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